Virtual Wish for Well-being Event

The Advanced Applied Social Studies group at Monaghan Institute are organising a Virtual Wish for Well-being event for MI Learners and Staff during lunchtime on Monday 15th of March. Please see your college email for further information.

The programme of events include:

• Step into Spring – Gardening tips 
• Live in the Moment – Mindfulness session 
• The Wimhof Breathing technique to support with strengthening lungs during this time. 

The goal for this Wellbeing event is to raise 150 euros for Make-A-Wish, Ireland. No amount is too small in supporting this really worthy cause. If you would like to donate, please click on our donate page link here 

The Make-A-Wish charity grants the wishes of children with life threatening medical conditions such as cancer, cystic fibrosis and heart conditions.

Thank you for your support,
Warmest regards, 
Level 6 Applied Social Studies Class and Dr Sinead Corrigan, Monaghan Institute